Welcome to Balanced Mind Wellness Center
At Balanced Mind Wellness Center, we offer personalized therapeutic treatment that is tailored to meet your unique needs, helping you navigate life’s challenges and achieve emotional well-being. We are dedicated to providing a safe and supportive environment for your healing journey.
Monique Hernandez, LMHC
My name is Monique Hernandez and I’m a Licensed Mental Health Counselor in the state of Florida. Ever since I can remember, I’ve been passionate about psychology and the profound impact it has on our lives. My personal journey with mental health counseling not only transformed my life but also fueled my commitment to helping others. I hold a Master’s Degree in Psychology with a concentration in Mental Health Counseling, and I have been practicing in South Florida since 2021. My experience and dedication drive me to support my clients in achieving their mental wellness goals.
Areas of Specialization:
Trauma
Anxiety
Adverse Childhood Experiences
Adjustment Disorders
Emotional disturbances due to life changes
Relationship Issues
Psychosocial Assessments
Licenses and Trainings:
Licensed Mental Health Counselor (LMHC)
License #: MH23599
EMDR Level I Training
Recent Traumatic Event Protocol (R-TEP) Training
EMDR Intensives Training
In-Network with major insurances:
Aetna
BCBS
Cigna
Oscar Health
Optum
United Healthcare
No Insurance? No problem!
We offer self-pay rates for individual sessions starting at $150*
Super Bills are also offered to clients who have out of network insurance coverage
Services Offered
Individual Counseling
Personalized talk therapy sessions that are designed to address your specific needs and foster personal growth.
Trauma Therapy: EMDR
Heal from traumatic experiences by using guided eye movements or tapping to reduce the emotional impact of distressing memories.
EMDR Intensives
Deep healing in less time. EMDR intensives allow clients to experience significant progress in a shorter time frame, perfect for those seeking accelerated healing.
Socials
*intake session self-pay rate for individual therapy sessions is $250.